Yoga is often considered to be the union of body, mind and soul combining a set of physical and mental disciplines. Yoga teaches us to live the present and develop balance and harmony in our body. Hidden Gym will offer you yoga classes with a twist.

In this yoga practice you will move the body in a way that feels good! A nice juicy and energizing flow to start your day. Working with strength and flexibility but above all letting go of stress and tension. Synchronising breath with movement and creating space in the body and mind.

Don’t forget to bring your own yoga mat. Come join us and get your Namasté on!

Location: Barth Kapel
Instructors: Joy von Wickelmann

Yoga is often considered to be the union of body, mind and soul combining a set of physical and mental disciplines. Yoga teaches us to live the present and develop balance and harmony in our body. Hidden Gym will offer you yoga classes with a twist.

In this yoga practice you will move the body in a way that feels good! A nice juicy and energizing flow to start your day. Working with strength and flexibility but above all letting go of stress and tension. Synchronising breath with movement and creating space in the body and mind.

Don’t forget to bring your own yoga mat. Come join us and get your Namasté on!

Location: Barth Kapel
Instructors: Joy von Wickelmann