Yoga is often considered to be the union of body, mind and soul combining a set of physical and mental disciplines. Yoga teaches us to live the present and develop balance and harmony in our body. Hidden Gym will offer you yoga classes with a twist.

We develop our yoga classes based on the location.  We offer styles of yoga like Hatha, Vinyasa, Yin and Ashtanga, but keep in mind that our classes are different then the standard yoga classes.

Don’t forget to bring your own yoga mat. Come join us and get your Namasté on!

Location: Barth Kapel, Den Haag
Instructors: Joy von Wickelmann

Jump Rope Athletics fuels your body with the skills of athletes. A supercharged jump-rope class combined with athletic movements that keeps you on your toes for a double blast of cardio and conditioning. 

Meet your need for speed as you fly through bouts of fierce footwork, and put a new spin on your rope skills. You’ll skip more, run more, burn more, and challenge more muscles than ever.

Don’t forget to bring some water and a big towel or yoga mat! Are you ready to sweat?

Location: The Student Hotel
Instructors: Benjamin

Yoga is often considered to be the union of body, mind and soul combining a set of physical and mental disciplines. Yoga teaches us to live the present and develop balance and harmony in our body. Hidden Gym will offer you yoga classes with a twist.

We develop our yoga classes based on the location.  We offer styles of yoga like Hatha, Vinyasa, Yin and Ashtanga, but keep in mind that our classes are different then the standard yoga classes.

Don’t forget to bring your own yoga mat. Come join us and get your Namasté on!

Location: Barth Kapel, Den Haag
Instructors: Joy von Wickelmann

Yoga is often considered to be the union of body, mind and soul combining a set of physical and mental disciplines. Yoga teaches us to live the present and develop balance and harmony in our body. Hidden Gym will offer you yoga classes with a twist.

We develop our yoga classes based on the location.  We offer styles of yoga like Hatha, Vinyasa, Yin and Ashtanga, but keep in mind that our classes are different then the standard yoga classes.

Don’t forget to bring your own yoga mat. Come join us and get your Namasté on!

Location: Barth Kapel, Den Haag
Instructors: Joy von Wickelmann

Jump Rope Athletics fuels your body with the skills of athletes. A supercharged jump-rope class combined with athletic movements that keeps you on your toes for a double blast of cardio and conditioning. 

Meet your need for speed as you fly through bouts of fierce footwork, and put a new spin on your rope skills. You’ll skip more, run more, burn more, and challenge more muscles than ever.

Don’t forget to bring some water and a big towel or yoga mat! Are you ready to sweat?

Location: The Student Hotel
Instructors: Benjamin