At Hidden Gym we develop and have a wide and varied range of creative fitness classes to suit all levels and needs. From Cardio Disco Boxing to HIIT the breakfast or HIIT the Night where you can actually have a drink or breakfast after a hardcore bodyweight workout and from an intimate class like Let’s Get Personal to a surprisingly hard circuit training called: Sexy Sundays.
Our trainers are experienced, enthusiastic and will challenge everyone to their highest fitness level, building stamina and strength. Your own bodyweight and equipment such as resistance bands, bosu and medicine balls may be used to add challenge or assistance throughout the classes. On our homepage you can find which classes will be held each month and don’t forget to bring some water and a towel. Come join us and get your Sweat on!