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  • Yoga is often considered to be the union of body, mind and soul combining a set of physical and mental disciplines. Yoga teaches us to

  • At Hidden Gym we develop and have a wide and varied range of creative fitness classes to suit all levels and needs. From Cardio Disco

  • Dance classes of Hidden Gym are FUN, FUN, FUN! The classes are designed to improve your dance skills, firm your booty and thighs, burn a

  • With our very own Hidden Gym Crawl we offer three tailor made classes on surprising locations for private, company or teambuilding events. For companies with

  • At Hidden Gym we work together with inspiring instructors from different disciplines. We love to learn from their knowledge and are happy to share this


We’re proud to work with our hidden gem location partners who share their space with us. Our aim is to find inspirational locations matching our creative classes.

We already have, or had the privilege to organise workouts on these locations in The Hague:
Urban Farmers – PiP Den Haag – Het Paard – Sky Health – Bleyenberg – De Pier – Lourdeskerk – Nutstuin – Beergarden – The Student Hotel – Hotel Indigo – Escher Museum – Beachclub Indigo – Korzo Theater – Gemeentemuseum and Nest.

Do you know another perfect spot for a Hidden Gym session? Get in touch! We’d love to check it out!


Alongside the training and yoga sessions offered by Benjamin and Joy, we source the best instructors for each activity we offer. Our instructors are there to motivate and inspire you to challenge yourself.

We’re always looking to hear from new creative instructors with great ideas. If you are someone or know someone who likes to make getting fit fun, then get in touch!