february, 2020

10feb(feb 10)16:15(feb 10)16:15Core & More - normal class16:15 - 17:00 location: The Box, Haagse Bluf 37 Book Now

Event Details

With the use of a variation of your own bodyweight and butt kicking cardio finishers this ab-tastic workout is designed to empower you right to the core! Targeting the entire abdominal area whilst also challenging your cardio skills, this full body workout will have students feeling lean, sculpted and stronger week by week.

This class will end with a delicious stretch and cool down to release tired and overused muscles helping to improve range of movement and recovery time.

Bring your own mat or a big towel!

Location: The Box
Instructor: Benjamin

Time

(Monday) 16:15 - 17:00

location

The Box, Haagse Bluf 37

Koop rittenkaart

Book Now

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